It’s march!

Wednesday, March 6th, 2013

The escape from Alcatraz triathlon of 2,000 swimmers happened this past Sunday. About 150 swimmers pulled. Water temp was about 51 degrees. A swimmer who takes my lunchtime swim class made it! Yeah, Matt!

eating well – it seems like the veggies and fruits these days are purple and orange themed. I am appreciating the produce from my local farmers market and Berkeley bowl. red carrots, orange carrots, red beets, golden beets, sumo oranges, blood oranges a touch of green baby artichokes and white daikon. dinner!

Open water swim practice at the Berkeley marina is coming next month- April. Get ready for Wednesday eve sunset swims.

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